How does it work?
A period of time consisting of 3 private classes where you get familiar with the method, the teacher, and the studio, while discovering muscles in your body you had never noticed before.
Who is it for?
For everyone who wants to discover a new body, move with intelligence, and reach their full potential for a healthier and more fulfilling life. From beginners to advanced practitioners.
For those recovering from injuries and looking to restore their mobility. For pregnant and postpartum women who want to care for their well-being. For athletes seeking to take their performance to the next level. Pilates is for you!
Why?
Because we both need time to understand how you move in order to help you benefit fully from the method and, therefore, design an effective and personalized training program.
Where can I go from here?
You can choose to resume private classes or switch to a duo format. In any case, we will continue following your previous training program towards your goals.
Sign up today and take the first step towards a new way to move and feel great!