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How does it work?
Our individual and duo classes are designed to meet each student’s specific needs, ensuring a personalized and safe training experience.

Drop-in classes for greater flexibility
Private and Duo Classes tailored to each student, offering personalized and safe training.
Private sessions provide fully individualized attention, while duo classes combine customization with extra motivation, making them ideal for sharing your practice with someone else in an effective and enjoyable way.
Move with awareness, feel better every day!
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